Tessa Hinds
Director, physio. Masters in Sports Physiotherapy
Expert care to keep you fit through life
Physio, osteopathy, clinical Pilates and the AlterG treadmill in Sandringham, led by physios Tessa Hinds and Sarah Golding.
5.011 Google reviews
Tessa Hinds and Sarah Golding, directors and physiotherapists
Open
- Mon to Thu
- 8am to 8pm
- Friday
- 8am to 6pm
- Saturday
- 8am to 3pm
Call
Health funds
HICAPS on site, so you can claim on the spot.
It’s so rewarding to get people back doing what they love.
Sarah GoldingDirector and physiotherapist
One team for injury, pain and getting strong again
Tessa started the clinic in 2011 in a tiny room behind a Black Rock bike shop. Today we are a full sports medicine group under one roof.
- Senior physios lead your careTessa and Sarah both graduated from La Trobe in 1994 and built this clinic together.
- Everything in one placePhysio, osteo, Pilates, myotherapy and dietetics, with a podiatrist and a sports physician sharing our rooms.
- A purpose built rehab studioReformers, a rehab gym and an AlterG anti-gravity treadmill.
What we treat and how
Pick a service, then book it straight into our diary.
Physiotherapy
Sports injuries, rehab after surgery, back pain, arthritis and women’s health.
Osteopathy
Gentle hands on care for the cause of your pain, not just the symptoms.
Myotherapy and massage
Relaxation, deep tissue or sports massage, chosen with your clinician.
Dietetics
Food plans for your health or your sport, with dietitian Katie McKean.
Clinical Pilates
Physio led, one to one or in small groups, on the reformers or on the mat.
AlterG anti-gravity treadmill
Walk or run with up to 80% of your body weight taken off, so rehab can start sooner.
GLA:D program
Education and exercise for hip or knee osteoarthritis, a safer alternative to going straight to surgery.
Book an appointment
Choose a service and a time that suits you. We will call or text to confirm.
Request sent.
We will call or text you to confirm your time.
Already a patient? Use our patient portal.
AlterG Pro 200+ anti-gravity treadmill
80%
Less body weight on the injury, in steps as small as 1%
- Start rehab sooner after an injury or surgery.
- Keep your fitness while you recover.
Meet the team
12 clinicians: physios, an osteopath, a myotherapist and a sports dietitian.
Sarah Golding
Director, physiotherapist
Kylie Bauquin
APA titled sports and exercise physio
Chris Howley
Physio and exercise physiologist
Ingrid Davis
Physio, 20 years in Australia, the UK and Asia
Ryan Cope
Physio with a high performance sport background
Lachlan Surman
Sports physio, post surgery rehab
Alex Cross
Physio, Masters of Sports Physiotherapy
Angus Ross
Physio and sports science graduate
Michelle Acker
Osteopath
Dana Beraldo
Myotherapist, clinical Pilates instructor
Katie McKean
Accredited sports dietitian
What our patients say
Michelle, the Osteopath, is incredible! I visited her with a hip problem that I’d had for months and she solved it in only 2 visits. Michelle was personable, warm, kind, concerned and took a very personalised approach to helping me. I have since recommended others to her, unreservedly, and they have also been delighted! Michelle even sent me home with exercises to do at home, ,all included in the cost of the visits. I can’t recommend her highly enough, and from what I hear, the level of knowledge and care in the entire premises is impressive. The receptionists were also very kind and caring. Thank you so much! I’ll be back.
Lorelle 4 months ago
Excellent team of experienced and caring physiotherapists, podiatrists and sports medicince doctors. Tessa and Ryan in particular have been a great help over the years. High quality facilities and friendly reception staff as well. Highly recommend for anyone in the Bayside area.
Kyle a month ago
Tessa Hinds is the best physio in the world! She understands runners and all running injuries.
Kirsten a month ago
Amazing service from receptionists to amazing physio’s. Best in Bayside.
Isabella a month ago
Inside the clinic
Tap a photo to see it full size.
Good to know
Short answers to what patients ask us most.
Is myotherapy covered by health funds?
Yes. Myotherapy patients are eligible for private health rebates.
Do I have to be an athlete?
Not at all. We see runners and club players, and also people with back pain, arthritis, osteoporosis or a surgery to recover from.
How do I book with the sports physician or podiatrist?
They run their own books. Call Dr Tim Barbour’s rooms on (03) 9088 1494, or contact Bayside Sports Podiatry through their website.
Are you members of the APA?
Yes. Our physios are accredited members of the Australian Physiotherapy Association.
Questions before you book?
Send us a note and we will get back to you.
Thanks, we have your details.
One of our team will be in touch soon.